All it takes is two ingredients for an amazing banana pancake breakfast!
This type of breakfast has the best of both worlds as it’s tasty and nutritious. The cinnamon will prevent blood sugar spikes and slumps and helps to regulate blood sugar levels.
Ingredients:
1 egg
1 banana, peeled, coarsely chopped
Coconut oil
Pinch of cinnamon
1 handful fresh berries
2-3 Tbsp natural yogurt (organic dairy or soy)
To make:
Whisk the egg in a bowl; add the banana and mash together to form a batter. Heat 1 tablespoon of coconut oil in a frying pan and pour in the batter to create a small pancake. Let the pancake cook through before flipping it. After flipping it, let the other side cook through. Serve with fresh berries and yogurt, cinnamon, and if needed agave syrup.